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Cooking & eating

Whether you're enjoying a barbecue with friends or eating on the go, choosing food that's natural, fresh and tasty is key. Let our culinary experts help you!

SlimFast diets

Healthy snack tips

Just because you're on a diet, it doesn't mean you can't snack. In fact, eating between meals is vital to weight loss because regular eating is key to your success. Slim·Fast shows you how.

Articles

Here are two of our articles to help anyone interested in dieting and healthy eating.

Stir-fry tips

Stir-frying is one of the quickest and easiest ways to prepare great-tasting, healthy meals. Getting the basics right, though, before you start cooking is crucial.

No more soggy sandwiches

Digging into a tasty sandwich, full of fresh and healthy ingredients, is one of life's true pleasures. But how do you avoid it from getting soggy? And is there an ideal way to prepare it to maximize the flavor? The Wish-Bone team has the answers.

Recipes

Fancy trying something new that not only looks and tastes great but is also really good for you? Our chefs have selected a range of recipes that are sure to tantalise your taste buds.

Zesty seafood salad

Hellmann's mayonnaise adds style and flavor to a salad. Why not try this recipe for a quick and tasty meal that is ready in 15 minutes?

Bloody Mary soup

Want to try a new way to toast with your guests? Delicious Bloody Mary soup takes only 15 minutes to prepare and 10 minutes to cook. Knorr's French-style Broth mixes make this an easy-to-make delectable dish!

Vitality

Unilever's mission is to add vitality to life. We meet everyday needs for nutrition, hygiene, and personal care with brands that help people feel good, look good and get more out of life.

Benchmarks

Find out more about our Nutrition Enhancement Programme's benchmarks which are based on international dietary guidelines.